Ignite Anew therapy
Ignite Anew therapy

Hate The Relationship With Your Parents? How to Deal With Difficult Parents

An emotional scene in a warm, modern living room showing tension between an adult daughter of color and her older mother. The daughter, appearing sad and frustrated, looks down with furrowed brows and crossed arms, while the mother stands behind her with an angry, judgmental expression. The image captures the strain and distance between them.

It’s that time of year again, when commercials tell us family equals comfort, but your stomach gets tied in knots at the thought of going home and seeing your parents. While everyone else seems to be planning matching pajama photos and nostalgic movie nights, you’re quietly debating whether it’s worth the emotional hangover that comes […]

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