How To Talk About Sex Without Feeling Dirty

What do you think of when you hear the phrase “sex talk”? Maybe you picture sultry voices over the phone, a string of dirty expletives, or kinky pet names whispered in the dark. Sure, that’s one version of it. But sex talk is much bigger, deeper, and more essential than just dirty talk. Sex talk […]

Is Wanting A Relationship Your Dirty Little Secret?

It often starts with a hushed voice and a deep breath. Then, barely audible: “I want to be in a relationship.” Whew. A mix of relief and embarrassment washes over them—like they’ve just admitted something scandalous. As a licensed psychologist and sex therapist, I’ve heard this confession more times than I can count. And I’ve […]

WHAT IS THRIVING FROM ASHES?

What is Thriving from Ashes? I am often asked what I mean when touting the phrase “thriving from ashes.” While it’s a catchy one-liner, the meaning is not the most obvious. Allow me to clarify here. Let’s start with ashes.  Ashes derive from fire. Fire’s duality to both create and destroy has always been intriguing and […]

Welcome To My Blog

Welcome to my blog Thriving From Ashes. This first post will orient you to the intent and purpose behind writing this blog. In the therapy room, my job is to follow my clients’ lead and guide them toward their stated goals. It is not my job to share every epiphany or piece of advice I think will […]