Individual Therapy

The difference between a good life and a bad life is how well you walk through the fire.

You’ve engineered the perfect mask to survive life. But it’s starting to crack

You are smart, driven, and you hate to fail. From the outside looking in life is picture-perfect. However, you know that’s far from reality. It’s just the reality you’ve worked hard to create. When your life looks successful but feels empty, it’s time to get honest.

You fool most around you, and few ever look at you and consider, “What’s wrong?”
Only, there is a lot wrong…so much buried, so much packed away and put out of sight for “one day” when there’s time to get to it.

Even so, you are also resilient. You know how to adapt to life and have experienced personal growth over all. Congrats! You have learned how to “MacGyver” your way through relationships and life, which has worked well enough for long enough. But “one day” is today.

Maybe you’re exhausted from holding everything together. Maybe you’re questioning your relationship, your career, or yourself. Or maybe you’ve spent years trying to outrun pain from your past and now it’s catching up with you.

Whatever brought you here—it’s valid. And it’s workable.

Licensed psychologist helping high-performing individuals and couples discover purpose, permission, and pleasure!

Can I let you in on a Secret?

You are not exaggerating, faking, or alone.

Yes, you have coping tools, resources, and a community of support that others may not. Or, maybe you are overly self-reliant because relationships proved unsafe at best and a liability at worst. 

Either way, you secretly hate that you are so good at surviving and feel ashamed to admit you need help. Here’s the truth… you are allowed to admit merely surviving life is not good enough. 

In fact, “just surviving” feels intolerable. You have faked it for so long. You have permission to WANT more, to NEED more. You DESERVE more. And I’m here to help.

Humaning Better

You realize you’ve come as far as you can on your own with the makeshift tools collected along the way. Individually or as a couple, it is time to find customized tools uniquely suited for your life and relationships.

You are ready to dig deeper and prepared to put in the work to create change aligned with how you envision a thriving life to look and feel.

Lets Talk About Dating, Sexual Exploration & Growth!

Let’s be honest—dating isn’t always fun, but it used to feel easy. Despite the latest apps and endless swipes, you might feel more alone than ever. You’re ready to take a relationship to the next level and have a +1 to share life’s adventures with. You just need a path to move beyond superficial chats and build a deep, meaningful connection. 

From the moment you’re born, you’re bombarded with conflicting, stigmatizing, and often shaming messages about sex. As you grow, you realize these messages limit your personal freedom and restrict pleasure and intimacy in relationships. Yet, every time you try to break free, you’re met with awkward silences, shame, or the overwhelming complexity of sex and eroticism. You’re ready to evolve and grow—you just need a guide to help you navigate the way forward.

Client Testimonials

Overall by working with Jasmonae, I have experienced tremendous improvement in overcoming my issues. I have a better understanding of them and myself and I am able to have more confidence to overcome my obstacles, fears and issues.
I felt safe and comfortable to discuss anything with her without judgment, and I attribute all of my growth and healing to our sessions together. Jasmonae was patient, caring, attentive, and life changing in her work with me.
Her boundless empathy makes it easier for me to create space for my experiences while recognizing the part I’ve played in where I’m at. She manages to weave strength, humility, insight, and grace into each session.
Overall by working with Jasmonae, I have experienced tremendous improvement in overcoming my issues. I have a better understanding of them and myself and I am able to have more confidence to overcome my obstacles, fears and issues.

( DO YOU HAVE )

Any questions

At Ignite Anew, we work with you to stop going through the motions and start living with clarity, purpose, and emotional freedom.

Here you can:

  • Heal emotional wounds without losing your edge

  • Build boundaries that support your peace and power

  • Reclaim your voice in relationships and workspaces

  • Explore identity, intimacy, and self-worth with compassion

  • Rediscover the purpose, passion, and pleasure that's disappeared from life
  • Relationship trauma or loss
  • Complex trauma and childhood family wounds
  • Major life transitions

  • Navigating Entrepreneurship
  • Friendship, dating, sex, and relationships
  • Anxiety, over-functioning, and burnout

  • People-pleasing and perfectionism

Our work is rooted in:

  • Trauma-informed care

  • Somatic-based practices that help you embody emotions effectively

  • Culturally responsive therapy tailored to your cultural identity, professional goals, and personal needs

We don’t just focus on mindset—we focus on mind health. You won’t get generic advice here. You’ll get support tailored to your inner world and your lived experience.

We specialize in therapy serving:

    • High-performing individuals and entrepreneurs

    • Those navigating relationships, trauma, or major transitions

    • Individuals ready to heal from the past and reclaim control of their present and future

    • Those ready to fully engage with the therapeutic process

Located in Austin, Serving Clients Across United States and Abroad Whether you meet in person or virtually, we provide concierge-level support tailored to your relationship goals.

Our therapy sessions are:

  • 50 minutes long

  • Guided by your goals and values

  • Practical, engaging, sometimes challenging and always deeply human

In Summary

In Summary You don’t have to keep holding it all together alone. Individual therapy at Ignite Anew offers a confidential, empowering space to unpack, heal, and realign your life from the inside out.

Ready to begin?

If you would like to discuss opportunities to book or collaborate with Dr. Jasmonae Joyriel, please fill out the contact form below. If you’re interested in attending a retreat, please check out our Retreat Interest Form

LEARN TO THRIVE AND LOVE THE LIFE YOU LIVE