What Is An Emotional Affair? How to Recognize, Recover, & Rebuild Trust

Let’s be honest—when we hear “affair,” most of us immediately think of sex. Genitalia gets all the attention, but the real conversation we need to be having is about fidelity—and what that actually means for your relationship. Let’s be honest—when we hear “affair,” most of us immediately think of sex. Our genitals get all the […]

How To Make Your Life Better: Real Talk for When You’re Stuck, Tired, & Ready for Change

There’s nothing more frustrating than putting in the work and seeing no results—especially when it comes to improving your quality of life. For many of us, it goes something like this: Grow up. Make friends. Get a job. Settle down. Have kids. The end. No one tells you to question the path—or how to create […]