A WORKSHOP SERIES DESIGNED TO HELP YOU
1st Tuesdays @ Alchemy Med Spa
From Surviving To Thriving
Feeling like you’ve forgotten who you are? There’s that familiar feeling from the woman you used to know, but when you look in the mirror all you see is a stranger. You’ve put work, relationships, kids first for so long, you’ve forgotten you have needs too.
If any of this sounds like your story, you’re definitely not alone. Changes in life have a way of slowly pushing us further away from ourselves. Eventually, it can leave you feeling a bit lost, alone, and unsure about what comes next. The woman we once knew is now a stranger. Her wants and needs are unknown and she is starving for your attention.
This monthly workshop is designed to quiet the chatter, slow down your racing thoughts, and come back to you. Learn to reset your nervous system and identify exactly what you need while connecting with a community of amazing women.
Led by Dr. Jasmonae Joyriel, a licensed psychologist specializing in trauma, relationships, and sex therapy, this workshop draws from years of experience in helping women like you to stop hiding behind masks and find greater fulfillment and satisfaction in their lives. With Jasmonae by your side, the dread will dissolve and you will find your way back to life.
Workshop Details
Weekly Structure: Each 90-minute workshop will feature a mix of exercises, guided meditations, an introduction to the weekly theme, hands-on activities, and group discussions.
Live Q&A: At the end of each workshop, we’ll have a dedicated time for live questions and answers to address any queries or concerns you may have.
What to Bring: Come prepared with a yoga mat, a journal for notes and reflections, and an openness to engage in the activities and discussions. Wear something comfy.
Community Support: Connect with a group of women who are also navigating a transition in their lives. Share experiences and strategies in a supportive setting, building lasting friendships along the way.
In this workshop, you’ll learn:
- How to identify areas in your life that need change and tackle them with intention, not impulsively.
- The importance of giving yourself permission to grow and how it can enhance your daily life and relationships.
- What pleasure means to you and ways to experience it mentally, emotionally, and sexually.
- Why setting boundaries is essential for your well-being, how to define them clearly, and the consequences of not doing so.
- Your purpose and the importance of embracing your journey at your own pace, not as a race.
“Meeting and bonding with other women was priceless. Despite being introverted and private, I found a safe space to open up, reflect, and grow. It was a full experience of empathy and understanding.”
— Previous program member
“Trust the process. Communicate your feelings. Don’t hide them. If you’re nervous about that express that. But don’t let that stop you from taking advantage of this because there’s so much on the other side.”
— Previous program member
Dr. Jasmonae Joyriel
Dr. Jasmonae Joyriel is a Licensed Psychologist and a dedicated Sexuality Empowerment and Authenticity Consultant. She is the proud owner of Eros Rising, a psychology practice located in Austin, Texas.
After overcoming her own personal hurdles in relationships and self-discovery, Dr. Joyriel undertook a transformative journey towards healing and personal growth. This profound experience has fueled her mission to support and empower other women as they navigate their unique paths.
With a holistic and empathetic approach, Dr. Joyriel encourages women to tackle challenges head-on, embrace their authentic selves, and confidently wield their power in every facet of life.